A compassionate space for healing, clarity, and growth.
At Jeevan Dhisha, we believe that meaningful change begins with awareness, kindness, and the courage to take one small step at a time.
Each of our services is thoughtfully designed to support your emotional well-being, personal growth, and life balance — no matter where you are in your journey.
Whether you’re seeking healing, direction, or deeper self-understanding, we’re here to walk beside you with care, presence, and guidance.
Our Services
Relationship & Marriage Counselling
Every relationship experiences seasons of joy and challenge. Through gentle, guided conversations, we help couples and individuals explore patterns, improve communication, rebuild trust, and reconnect emotionally.
Our sessions offer a safe, non-judgmental space where both partners can express themselves openly and be truly heard. Together, we work toward understanding, healing, and rediscovering harmony.
Focus areas include:
- Strengthening emotional connection
- Healing from conflict or betrayal
- Navigating change and life transitions
- Enhancing communication and empathy
- A stronger bond begins with compassionate understanding.
Life Coaching & Personal Development
Life coaching helps you reconnect with your goals, values, and purpose. These sessions focus on empowering you to overcome self-doubt, create balance, and move forward with clarity and confidence.
Through supportive dialogue and practical tools, you’ll gain insight into your strengths, develop a growth mindset, and design a life that feels authentic and fulfilling.
You may benefit from this if you want to:
- Set meaningful goals and follow through
- Build self-confidence and motivation
- Improve decision-making and work-life balance
- Create a vision for your next chapter
You already have the potential within — we simply help you bring it forward.
Emotional Wellness Coaching
Your emotions are powerful messengers — learning to understand and care for them is the key to inner peace.
In these sessions, we explore the roots of emotional stress, anxiety, and overwhelm, and guide you toward calm and resilience through awareness and self-compassion.
You’ll learn to:
- Manage stress and anxiety with mindfulness-based tools
- Cultivate emotional balance and self-regulation
- Develop healthy coping strategies
- Reconnect with your sense of peace and joy
Healing begins the moment you listen to your emotions with kindness.
Career Coaching
Your career is an expression of who you are — your passions, values, and purpose.
Our career coaching sessions help you find clarity about your path, make confident choices, and align your professional life with your personal meaning.
Support includes:
- Identifying strengths, values, and interests
- Setting career goals and building confidence
- Managing transitions or job changes
- Overcoming burnout and finding fulfillment
Create a career that not only sustains you — but inspires you.
Youth & Student Counselling
Growing up today comes with unique pressures — academic, social, and emotional.
We provide a gentle, understanding space for young people to express themselves freely, build confidence, and develop emotional skills that support their well-being and future growth.
Areas of support:
- Coping with academic stress and anxiety
- Building self-esteem and resilience
- Managing peer pressure and social challenges
- Navigating identity and life choices
When young minds feel seen and supported, they thrive.
Mindfulness & Wellness Programes
True wellness begins with awareness — learning to slow down, breathe, and connect with the present moment.
Our mindfulness and wellness sessions combine simple, restorative practices that nurture the mind, body, and spirit.
Program highlights:
- Guided mindfulness and meditation sessions
- Stress relief and relaxation techniques
- Mindful self-compassion and gratitude practices
- Group or individual wellness workshops
Find calm within, no matter what life brings.
Spiritual Counselling
Reconnect with your inner peace, purpose, and higher self.
Spiritual Counselling is a journey inward — a sacred space to explore life’s deeper meaning, find clarity in times of confusion, and reconnect with the calm and wisdom that already live within you.
You may benefit from this if you wish to:
- Find meaning and comfort during times of change or loss
- Deepen your connection with your intuition or higher self
- Explore your purpose and spiritual growth
- Heal emotional or energetic blocks
- Cultivate inner calm, presence, and gratitude
When you reconnect with your spirit, you open the door to healing, wholeness, and inner harmony.
Choose the type of support that feels right for you
You can begin with a free 20-minute discovery call — a gentle, no-pressure conversation to understand your needs, answer your questions, and help you find the right path forward.
Counselling — for emotional healing, relationships, and personal challenges
Coaching — for personal growth, clarity, and purpose
Mindfulness & Wellness — for peace, balance, and self-connection